Nov 7, 2015 // 9:00am
Every 2 minutes a woman is sexually assaulted in the United States. 1 out of 6 American women have been a victim of sexual violence in her lifetime.
In an effort to empower women in our community, Gracie Barra is offering a FREE, Women Only, Self-Defense Program.
Classes will be hosted at our school for 4 consecutive Satursday's beginning November 7th, 2015 from 9:00am -10:00am at the Gracie Barra Scottsdale, located five minutes from the Kierland Commons and Scottsdale Quarter.
"Jiu-Jitsu has forever changed my life! It is wonderful for women and is truly a sport for everyone."
"When you are training, and feel the empowerement of the techniques, you feel amazing! You feel relieved from any stress."